Get the most out of every workout with this Notion workout template
This smart workout template for Notion helps you stay organized and on track with your fitness goals. It enables you to track exercises, monitor progress, and ensure all muscle groups are trained.
Do you want to get fit but don't know where to start?
Workout Compass is the perfect template for getting stronger and fit. It's easy and straightforward to set up - just choose the exercises you want to do, set a time interval + intensity and you're ready to go.
Philipp Stelzel has created a template that will show you if your workout progress matches your targets and the workout status of different muscle groups. This means you always have visual feedback on your training progress so you can correct any mistakes early on.
This Notion template includes:
- Overview of each muscle group
- 32+ exercises with descriptions
- Easy to us workout tracker
- Workout feedback indicator